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Chris Bettis

Lacrosse, Basketball, Football

Performance Pro / Movement Specialist

Coach Chris is one of the best lacrosse, basketball, football and performance trainers in the nation. Chris has trained athletes that have gone on to play for the largest and most competitive colleges in the nation to include, Notre Dame, Florida, Louisville, Maryland, USC, Harvard and too many more to list.

 

Coach Chris works with primarily with lacrosse, golf, basketball and football players but he has worked with athletes in every sport and has had tremendous success with each one. 

Coach Chris is a movement specialist and that means he has the ability to breakdown movements in any sport, and build a plan to improve any athletes game. 

Highlights:

 

Former D1 Athlete 

350+ Students Went On To Play D1 Sports

Trained NFL, NBA and Olympic Athletes 

Founder of FAST Training 

Founder of FAST Lacrosse Academy 

Vertimax Professional Instructor

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Jayce
Shaffer 

Track, Football, Performance Pro

Jayce is passionate about helping youth athletes reach their full potential and attain their goals. Jayce is a 4x All American Track and Field athlete who has dedicated his life to the pursuit of excellence in the areas of speed. Jayce currently works with some of the best and brightest football, basketball, baseball, and track athletes in Gwinnett County. 

 

Highlights

 

B.S. Exercise Science / Sports Studies

3x All American Track and Field 

5x Mid American Conference 

4x National Qualifier D1 

Extensive Experience Working with Athletes in Major Sports

FAST certified Speed and Agility Pro

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Joseph 
Oquendo 

Basketball, Football, and Performance Pro

Joseph is an amazing coach and instructor for Football, Basketball and Soccer. Joseph earned his bachelor's degree from UGA and earned a post baccalaureate certificate in Sports Coaching. Joseph currently coaches and trains AAU teams as well as teams from the I9 sports club. 

 

Highlights

 

Bachelor's Degree from UGA

Head Basketball Coach @ Community Christian College of Georgia 

Sports Coaching Certified 

4 Year Basketball Player in High School 

1 Year Internship with UGA Mens Basketball

3 Years of Coaching for I9 Sports

15 U Head Coach AAU Basketball 

Speed, Strength and Agility Certifications 

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BJ 
Monteiro

Basketball and Performance Pro

BJ's resume really speaks for itself. A former Connecticut HS player of the year, 3 year starter at Duquesne University and a 7 year professional player he has the knowledge and experience to really help your athlete excel. BJ specializes in all things basketball and also has tons of knowledge in performance training for all sports. 

 

 

Highlights: 

Connecticut HS Player of the Year

20 D1 Offers 

3 Year Starter at Duquesne University

7 Year Professional Player Competing in 

Belgium, Austria, Canada, Mexico, and France

Voted French NM1 1st Team in 2017 

All Decade Team for Caen CBC France  

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Hassan

Jalloh 

Performance Professional 

Striking and Combat Coach

Hassan is a former standout multi-sport athlete from Collins Hill High School, where he excelled in both football and basketball. His competitive drive and love for training led him to the military, where he honed his skills in combat tactics and close-quarters techniques.

While serving, Hassan trained alongside top-tier fighters and learned practical drills and strategies that translate far beyond the ring—into sports performance and athletic development. His approach blends elite-level striking fundamentals with proven methods to improve speed, explosive movement, running mechanics, balance, and overall body control.

High-energy and passionate about his craft, Hassan connects quickly with athletes of all ages and backgrounds. Just one session with him, and you'll understand why so many athletes trust his system and return for more.

 

 

Highlights

 

Currently at GGC College 

HS Standout in Basketball and Football 

Combat Training Specialist 

US Military Member 

Specializes in speed and all athletic movements for all sports 

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Danny 
Kim

Tennis, Soccer and Performance Pro

Danny is a very energetic and knowledgeable sports training professional. Danny has several certifications and a lot of experience helping athletes reach their goals. Working with some of the very best tennis players in the state Danny has watched his students level up week after week. Danny is also a skilled soccer instructor and performance specialist. 

 

 

Highlights: 

B.S. in Exercise Science 

Certified Exercise Science 

Physiologist by ACSM

Certified CPT, NASM 

3 Years of Clinical Experience, Specializing in Rehab, Prehab 

 

© 2010 by FAST Training and Athlete Development

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